Believing In Yourself And Your Abilities Will Inspire Others

Having complete confidence in yourself and your abilities will enable you to believe in others and see their many talents.  Looking for the talent in others is like mining gold and worth the effort.  When people are encouraged to manifest their gifts everyone benefits.  Having faith in oneself and others lays the foundation for a society that is happy, healthy, and fulfilled.  

Having A Great Relationship With Yourself Is The Greatest Gift You Can Give To Those You Love

Love and appreciate yourself and your talents.  Also have confidence in yourself and your abilities.  Take time to relax and have some fun.  When you are able to do this for yourself you will be well equipped to do these things for the people who mean the most to you. Love in action is powerful and unstoppable!

Remove The Limitations That Exist Only In Your Mind

Most people aren’t aware that they can truly accomplish anything.  It’s true.  All limitations only exist in the mind falsely supported by the tightening of the muscles, an increased heart rate, and shallowness of breath.  When we take the time to breath deeply and stretch we realize that we aren’t stuck and powerless at all!  Use your body and your breath to free your mind, body, and spirit from the falsehood of limitations!  You are intelligent, smart, resourceful and can accomplish anything you set your mind to.

Letting Go Of The Past Enables Us To Enjoy The Opportunities Of The Present Day

We function best and enjoy life the most when we can let go of past relationships, jobs, and situations that were not serving us well.  When people hold on to what was instead of concentrating on what is they are divided against themselves and don’t give their undivided attention to current relationships, jobs, and opportunities for growth and personal fulfillment.  In order to seize the day we must be present in the current moment.  

Forgiveness Unlocks The Door To Personal Liberation & Excellent Health

Forgiveness is healing to our mind, body, spirit, and relationships.  When we can forgive ourselves and forgive others we will be in a place of tranquility, balance, and the current moment.  See yourself like a scale that maintains balance between the good you wish and do for yourself and the good you wish and do for others.  Forgiveness can restore a lives just as water can rejuvenate a desert.  

Laughter Is Healing To The Mind, Body, & Soul

Laughter is incredibly healing.  When we laugh the 53 muscles in the face relax and this relaxation cascades from our face down to the bottoms of our feet.  Laughter resets our emotional set point from stress and fear to relaxation, joy, and hope.  Never underestimate the power of humor. 

When We Demonstrate Courage We Enable Others To Find Their Inner Power

Standing up for ourselves and for what we believe in shows others that they too have the power to speak up for themselves.  Courage is contagious.  Bullies lack courage and can easily be quited when someone stands up to them because fear is all they know.  When we stand up for others who need our help it makes everyone aware that, as a society, we are interdependent and responsible for the welfare of all fellow members of society. 

Create Your Own Opportunities In Life

Life is filled with opportunities for success and happiness.  Rather than waiting and hoping for opportunities to come your way why not create your own opportunities?  Use your inner resources of intelligence, creativity, and tenacity to map out a career and life that will truly make you happy.  The opportunities you can create for yourself are truly endless.

Be Your Own Person & Create Your Destiny

When we become our own person we realize that we can use our intelligence and inner strength to create the life we want and deserve.  It takes courage to stand up for ourselves and speak our truth but when we do this we win the respect and admiration of others.  We also shine like a beacon of light and hope in the eyes of those who are timid.  We serve as a testament to the power of courage and self-appreciation.  In addition, we let the unreasonable know that we won’t tolerate injustice or disrespect.  We aren’t afraid of anyone or anything and thus determine our own destiny rather than letting others determine it for us!

Negative People Create Their Own Unhappiness

Negative people mistakenly believe that other people are talkimng about them and plotting their demise.  The opposite is actually true.  Negative people filter all words and actions through their own unhealthy self-image.  They can’t accept genuine compliments because they are always suspicious of the motives of others.  Negative people claim that others treat them as inferiors when in reality they think very little of themselves.  Negative people create situations that bring them unhappiness.